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Yam India (Suran)

Yam India (Suran)

Product Id : 00903

Origin : India

India

AED 3.50 / 500 gms
(Inclusive of VAT)

  In Stock


SKU Code00903
SourceIndia

Yams (Dioscorea) are a type of tuber vegetable. They’re often mistaken for sweet potatoes. However, yams are less sweet and more starchy. They have a distinct brown, bark-like exterior. The flesh can be white, yellow, purple, or pink depending on the maturity of the yam.These tubers are highly nutritious, versatile, and may benefit your health in many ways.

Nutrients: (136 grams) of baked yams provides: Calories: 158 , Carbs: 37 grams , Protein: 2 grams , Fat: 0 grams , Fiber: 5 grams , Vitamin C: 18% of the Daily Value (DV) , Vitamin B5: 9% of the DV , Manganese: 22% of the DV , Magnesium: 6% of the DV , Potassium: 19% of the DV , Thiamine: 11% of the DV , Copper: 23% of the DV and Folate: 6% of the DV.

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Fresh fruit Mart

Fresh Fruit Mart LLC is a fresh fruits and vegetables retail distributor over 28 years of qualitative and reputed experience in the market. Fresh Fruit Mart LLC has a very long list and history that contains thousand varieties of fresh fruits and vegetables from around the globe that is differentiated by excellent quality and attractive price. Customers can taste the quality of service and freshness of the fruits and vegetables in every order they receive.

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Fresh Fruit Mart LLC has more than 6 branches across the country U.A.E, we serve in the Abu Dhabi regional market about 28 years and our customers includes retail outlets, food service companies, schools, hotels, farm markets, restaurants, government institutions and organisations and hospitality service providers.

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