Watermelon (Quarter)

Watermelon is a delicious and refreshing fruit. They contain some vitamins B and C. Watermelon is excellent juiced, chopped up into a fruit salad, or just eaten in chunky slices. The major melon types produced in Australia are rockmelons, honeydew melons and watermelons. Melons are grown across most states and territories within Australia.

Nutrients: Calories: 30. , Water: 91% , Protein: 0.6 grams. , Carbs: 7.6 grams. , Sugar: 6.2 grams. , Fiber: 0.4 grams. and Fat: 0.2 grams.