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Turai (Ridge Gourd)
Product Id : 00938
Origin : Oman
1 - 2 pieces per 500 gm
AED 8.95 / 500 gms
(Inclusive of VAT)
In Stock


SKU Code | 00938 |
Source | Oman |
Turai(Zucchini), belongs to the family of gourd and is a kind of Indian Turai. It is a popular summer vegetable that can be light green to dark green in colour. Widely available in summers, it is a good food to beat the heat.
Nutrients: zucchini is low in calories. Just 15 calories from 100 g of cooked zucchini! It is low in fat being a vegetable. Total carbs are just 2.69 g and Fiber 1 g that makes it just 2 g Net carbs for 100 g of zucchini.
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