Tender Coconut Thailand - Box

Fresh tender young coconut from Thailand.

Nutrients: One cup 240 ml contains 46 calories, as well as: Carbs: 9 grams , Fiber: 3 grams , Protein: 2 grams , Vitamin C: 10% of the RDI , Magnesium: 15% of the RDI , Manganese: 17% of the RDI , Potassium: 17% of the RDI , Sodium: 11% of the RDI and Calcium: 6% of the RDI.