Sweet Potato Egypt

Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber.

Nutrients: 100 grams of raw sweet potatoes are: , Calories: 86 , Water: 77% , Protein: 1.6 grams , Carbs: 20.1 grams , Sugar: 4.2 grams , Fiber: 3 grams and Fat: 0.1 grams.