Snow Peas

Snow peas are a slightly tender — yet crisp — sweet pea. Sugar snap peas are also tender yet crisp but tend to have a sweeter flavor profile, as they're crossed with the garden pea. In fact, they're often considered the most flavorful variety of pea. Summary Snow peas and sugar snap peas have very similar flavors.

Nutrients: 1 cup (63g) of whole snap peas contains: Calories: 27 , Fat: 0.1g , Sodium: 3mg , Carbohydrates: 4.8g , Fiber: 1.6g , Sugars: 2.5g and Protein: 1.8g.