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Shalgam (Turnip)
Product Id : 00868
Origin : Oman
4 - 5 pieces per 500 gm
AED 4 / 500 gms
(Inclusive of VAT)
In Stock


SKU Code | 00868 |
Source | Oman |
Similar to other cruciferous vegetables, most turnips have a substance that makes them taste bitter when raw, but mellows when cooked (like Brussels sprouts). Some say that turnips taste like a cross between cabbage and a radish; others say they taste more like a cross between a carrot and a potato.
Nutrients: Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.
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