Plums Dry (Dried Prunes)

Dried plums, they become the fruit we know as prunes. Prunes are nutritious fruits that are extremely fun to eat since they have a sweet, deep taste and a sticky, chewy texture.

Nutrients: 100-gram serving of prunes contain 240 kcal, 2.18 grams of protein, 7.1 grams of fibre and approximately 63.88 grams of carbohydrates.