Pear Rosemary

Pears range in shape from spherical to bell-shaped and in color from celadon green to golden yellow to tawny red. Ripe pears are juicy and depending on the variety, can range in flavor from spicy to sweet to tart.

Nutrients: A medium-sized pear (178 grams) provides the following Nutrients Calories: 101 , Protein: 1 gram , Carbs: 27 grams , Fiber: 6 grams , Vitamin C: 12% of the Daily Value (DV) , Vitamin K: 6% of DV , Potassium: 4% of the DV and Copper: 16% of DV.