Peaches Turkey

South African peaches are in season from October to March. Grown mainly in the Western Cape – this area is one of the richest fruit growing regions in South Africa. Peaches are also grown in the Northern provinces. South African Peaches are produced using ethical and environmentally friendly techniques.

Nutrients: One cup of diced peach, or 168 g, provides: 65.5 calories. , 1.53 g of protein. , 0.42 g of fat. , 0 g of cholesterol and sodium. , 16 g of carbohydrate. , 14.10 g of sugar. and 2.52 g of fiber.