Peaches Flat White Australia

Peaches with white flesh typically are very sweet with little acidity, while yellow-fleshed peaches typically have an acidic tang coupled with a sweet floral taste (sometimes described as the classic peach taste, which mellows as the peach ripens and softens), red fleshed varieties are typically flavourful and tangy but with a tart skin.

Nutrients: One cup of diced peach, or 168 g, provides: 65.5 calories. , 1.53 g of protein. , 0.42 g of fat. , 0 g of cholesterol and sodium. , 16 g of carbohydrate. , 14.10 g of sugar. and 2.52 g of fiber.