Parsley (Bagdunas)

Parsley is the most commonly used platter garnish and sandwich filling around the world. Parsley brightens flavors. It adds balance to savory dishes the way that a little lemon juice can make something just taste better. Parsley is a mild “bitter”.

Nutrients: one cup of chopped parsley contains: 22 calories , 1.78 grams (g) of protein , 0.47 g of fat , 3.8 g of carbohydrate , 2 g of fiber and 0.51 g of sugar.