Onion White USA

Onions belong to the Allium family of vegetables and herbs.Most important benefits of white onions are that it is very effective for a proper digestion. It also prevents diarrhoea and reduces gastric ulcers.Onions contain antioxidants too but white onions and shallots have a certain sweetness because they tend to contain slightly more sugar than brown onions.

Nutrients:Serving Size, 100 g. Amount Per Serving, 40. Calories. % Daily Value *. Total Fat 0.1g, 0 %. Sodium 4mg, 0 %. Total Carbohydrate 9.3g, 3 %.