Onion Indian - Box

Onions belong to the Allium family of vegetables and herbs.Onions have layers of health benefits and are packed with nutrients. They are a popular food worldwide, and they have many health benefits. It also prevents diarrhoea and reduces gastric ulcers.Onions might have positive effects on several different aspects of health.

Nutrients: Serving Size, 100 g. Amount Per Serving, 40. Calories. % Daily Value *. Total Fat 0.1g, 0 %. Sodium 4mg, 0 %. Total Carbohydrate 9.3g, 3 %.