Mushroom Holland

Holland mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source. ... These gills produce microscopic spores that help the fungus spread across the ground or its occupant surface.

Nutrients:Serving Size, 100 g. Amount Per Serving, 22. Calories. % Daily Value *. Total Fat 0.3g, 0 %. Saturated Fat 0.1g, 0 %. Sodium 5mg, 0 %.