Mango Thailand

The Thai sweet green mango is extremely crunchy, with nutty and slightly floral notes. It is not considered a juicy mango, tasting similar to a crisp granny smith apple. It has one of the most unique, non-tropical flavors of all mangoes. It is best eaten when green or semi-ripe.

Nutrients: Calories: 99.Protein: 1.4 grams.Carbs: 24.7 grams.Fat: 0.6 grams.Dietary fiber: 2.6 grams.Vitamin C: 67% of the Reference Daily Intake (RDI) Copper: 20% of the RDI.Folate: 18% of the RDI