Mango Kenya

These Kenya mangos have a sweet taste and are often eaten as a food. It is also palatable when the pulp of raw mangoes is cooked or when the juice is extracted from the ripe fruits. ... Kenya mangos also contain calories, fats, vitamins and potassium that help in many metabolic functions of the human body.

Nutrients: Calories: 99.Protein: 1.4 grams.Carbs: 24.7 grams.Fat: 0.6 grams.Dietary fiber: 2.6 grams.Vitamin C: 67% of the Reference Daily Intake (RDI) Copper: 20% of the RDI.Folate: 18% of the RDI