Honey Melon

"The most versatile melon around, the aptly named honeydew is both sweet and succulent. Its celery-colored flesh looks like a green-tinged precious stone. We like the contrast of flavors when the honeydew is wrapped with a slice of prosciutto.

Nutrients: 1 cup diced are as follows: 61 calories , 0.2 grams of fat , 15.5 grams of carbohydrates , 1.4 grams of fiber , 13.8 grams of sugar , 0.9 grams of protein , 34 percent daily value (DV) of vitamin C , 8 percent DV of potassium and 9 percent DV of vitamin B6.

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