Guava Thailand - Box

Guava is a common tropical fruit cultivated in many tropical and subtropical regions.Benefits of guava in lowering blood pressure also already known and proven. High potassium in the red guava fruit may stabilize the blood and prevent high blood pressure. Maintain the function of the thyroid gland.

Nutrients: 100 grams (g) of raw guava fruit contain: 68 calories, 14.32 g of carbohydrates, 8.92 g of sugars, 0.95 g of fat, 5.4 g of dietary fiber, 417 mg of potassium, 228.3 mg of vitamin C and 624 international units of vitamin A