Grapes Black

This Black grapes, which are known for their velvety colour and sweet flavour, come packed with nutrients and antioxidants.The skin is firm and does not slip from its flesh. The flesh is translucent, tender, and less crunchy than most red or green table grapes.

Nutrients: One cup (151 grams) of red or green grapes contains the following nutrients: Calories: 104 , Carbs: 27.3 grams , Protein: 1.1 grams , Fat: 0.2 grams , Fiber: 1.4 grams , Vitamin C: 27% of the Reference Daily Intake (RDI) , Vitamin K: 28% of the RDI , Thiamine: 7% of the RDI , Riboflavin: 6% of the RDI , Vitamin B6: 6% of the RDI , Potassium: 8% of the RDI , Copper: 10% of the RDI and Manganese: 5% of the RDI.