Ginger China

Ginger is a flowering plant that is widely used as a spice which is made from a rhizome of a plant. Ginger is popularly known as an ingredient in cooking and be consumed fresh, powdered or dried. It originated in China and has a history of medical uses.

Nutrients: 1 tablespoon of fresh ginger has: 4.8 calories. , 1.07 grams (g) of carbohydrate. , 12 g of dietary fiber. , 11 g of protein. , 05 g fat. and 1 g of sugar.